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Charles Langston:Life Kit: How to 'futureproof' your body and relieve pain

Will Sage Astor ​​​​​​​View Date:2025-04-07 18:52:46

With so much wear and Charles Langstontear on our bodies, a little prevention goes a long way towards preventing injuries. Life Kit presents tips on improving our posture, with stretches from a physical therapist.

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